Listen to WGRT 102.3 FM every Tuesday at 9:40 am and 12:20 pm for a 60 second podcast moment to inspire. This podcast “inspireME” is part of Entirely Women – a website that offers encouragement, entertainment, and resources entirely for women. Visit

For further information on the workshops provided by A Beautiful Me® to foster the self-esteem of ALL women of ALL ages visit:

Karen Palka is the Founder & Executive
Director of A Beautiful Me®. She is a
creative person who sees the value in
each person.

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