Choze Powell

Experience Monday Morning Meditation With Recovery Dharma

The stress and demands of the holiday season got you off track? There is a free service provided by the St. Clair County Health Department and Recovery Dharma to get you back in the saddle with a new mental clarity and focus to start the week.

The St. Clair County Health Department located at 3415 28th Street in Port Huron, will be holding their Monday Morning Meditation program every Monday beginning at 11AM, except on holidays and weather closures. All are welcome to participate, and there are no fees or requirements needed to attend. 

Meetings will be guided by Certified Peer Recovery Coach (CPRC) Barb Alexander. There will also be Recovery Dharma mats and books provided. 

For more information visit their Facebook page at: St. Clair County Health Department.

Reporting for WGRT – Choze Powell

Practice Snow Shoveling Safety This Winter

With the winter cold, comes the winter snow. For thousands of Americans who live in cold climates, the simple task of shoveling snow can lead to thousands of injuries annually.

For those who don’t have the luxury of a snow removal service, there is the backbreaking task of shoveling our driveways, and sidewalks. To prevent injuries as much as possible while shoveling, follow these simple tips:

  • Stay hydrated.
  • Dress warm, layer up. 
  • Lift with your legs, not your back.
  • Push the snow instead of lifting whenever possible.
  • Take it slow and stretch prior to going out.

The cold and physical exertion can put extra strain on your heart so make sure you take a break if you feel fatigued or chest pains of any sort, and be sure to contact your physician if symptoms persist. 

Reporting for WGRT – Choze Powell

Hottest Toys For Christmas 2022

With Christmas just a couple weeks away there is still some time for last minute shoppers to find some of the hottest toys this season. 

For the toddlers on your list, check out the Flybar FunPark Racer Bumper Car. Moving at a safe 1 mile per hour, and equipped with a soft foam bumper, the FunPark Racer Bumper Car will keep not only your little ones safe, but also your walls and furniture. 

For children 5 and up, there is the Hot Wheels Mario Kart Rainbow Road Raceway Track. With the sights and sounds of their favorite plumber, and a track that reaches 8 feet long and 24 inches high, it’s a guaranteed hit for fans of the Mario Kart videogames. 

For those on your list ages 10 and up, there is the Mega Cyborg Hand by Thames & Kosmos. The Mega Cyborg Hand is designed for those who are into STEM projects, and teaches children about pneumatic and hydraulic technology.

Reporting for WGRT – Choze Powell

December 17th Recognized As Wreaths Across America Day

As American citizens, we like to honor and commemorate those who have fought for our freedoms and given their lives to do so. “Wreaths Across America Day” is another way to pay our respects to our fallen heroes. 

U.S. Senators Susan Collins and Angus King had their resolution unanimously passed by the Senate, which designates December 17th, as Wreaths Across America Day. Wreaths Across America has sent more than 14.4 million wreaths to various national cemeteries and veteran memorials throughout the 50 states, as well as overseas over the past 31 years. 

On December 17th, a convoy of volunteers will travel from Maine to Arlington National Cemetery located in Arlington, VA to lay Maine-made balsam wreaths at the headstones of those who have given their lives serving our country. 

If you would like to register or participate visit: wreathsacrossamerica.org. 

Reporting for WGRT – Choze Powell

SC4 To Host Holiday Basketball Showcase

St. Clair County Community College will be hosting 48 high school teams for its 2022 High School Holiday Basketball Showcase.

From December 28 – 30th, teams will compete at the SC4 Fieldhouse. The event will feature boys and girls teams that represent 12 counties in the state of Michigan. Tickets for the event are $10, and are good for an entire day of games.

Director of Athletics at SC4 Dale Vos says, “This is a top-notch event, bringing together impressive teams from all over the state. We look forward to some exciting competition and to welcoming teams and fans from around Michigan to the SC4 Fieldhouse.”  

Some of the competing teams will be our Port Huron and Northern teams, Croswell, Capac, Marysville, and a host of others. Tickets can be purchased online or at the door. 

Reporting for WGRT – Choze Powell

Tips To Keep Your Christmas Tree Looking Great This Holiday

Some of us like to use artificial trees at Christmas time, but others prefer real ones. If you are part of the latter group, then here are a few tips to help make your tree last longer and keep its healthy appearance this season.

If you are purchasing a tree from a lot or farm then you want to make sure that you get a freshly cut tree. If you cannot get one freshly cut, then make sure to have them cut a few inches off the base to open up the vascular tissue of the tree before taking it home. This allows water and nutrients to more easily be absorbed. 

As for water, you want to keep your stand filled with an adequate amount of warm water based on the size of the tree. Never let your base run dry, it allows air to become trapped in the tree, causing it to not absorb the water effectively, which leads to a shorter lifespan for your tree.

Reporting for WGRT – Choze Powell