Local News

February is American Heart Month, and as a leading community-based organization dedicated to improving the nation’s health, the Blue Water YMCA offers the following tips to help families be heart healthy.
1. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active play; for example, include a brisk 10-minute trip around the block after meals or a 10-minute walking break during the day. If your family enjoys active video games, select versions that require moving the body’s large muscle groups while playing.
2. Take a Snooze: Lack of sleep can be associated with elevated cholesterol and blood pressure. Adults need at least seven, but no more than nine hours of sleep at night to aid with the prevention of heart disease. Children need 10-12 hours of sleep per night.  Develop bedtime routines for the whole family to assist with falling asleep faster and staying asleep.
3. Shape Up Those Recipes: Makeover your family’s favorite recipes by reducing the amount of salt and saturated fat and substituting a lower fat food without sacrificing tastes. For example, use low-fat yogurt instead of sour cream and skip the seasoning packet and use pepper and olive oil instead. Read food labels to learn more about what is in the package, select foods that have less than 1,000 mg of sodium per serving.
4. Feeling the Pressure: Revised blood pressure guidelines from American Heart Association mean that nearly half of all Americans (46 percent) have high blood pressure. Lowering or maintaining normal blood pressure can greatly reduce your risk for heart disease and stroke. Start self-monitoring your blood pressure and know the numbers. Discuss the results with you doctor if needed.
5. Play Together: Spending time together as a family is a terrific way to reduce stress, which is important to heart health. Make homemade valentines for your children’s classmates or build a snow fort together in the yard or the park.

For more information on how your family can live a healthy, active life, visit
www.bluewaterymca.com

Lake Huron Medical Center congratulates Daisy Award Recipient Cory Messing, RN. The Daisy Award for Extraordinary Nurses is recognized in 2,800 healthcare facilities in the United States and 17 different countries. Cory works as a Registered Nurse in the Emergency Department and was nominated by peers for his caring attitude and his attention to patient care. He is known for his positive attitude and for going above and beyond to help patients be as comfortable as possible. He takes time to get to know his patients to provide the best possible care.  Beyond his remarkable clinical skills, Cory is known for his professionalism, being well organized and communicating thoroughly when transferring patients out of the Emergency Department. He is always willing to take a moment to help co-workers and is a leader in the department.  “Cory cultivates an environment which allows Lake Huron Medical Center to provide exceptional care, and is the kind of nurse who inspires you to give your best every day,” comments Pat Roberts, RN, MS, Chief Nursing Officer, Lake Huron Medical Center.  “The DAISY award is the perfect way to recognize our nurses because it reflects a nursing mindset which fosters care, trust, and compassion with his patients and peers.”  The Daisy Award was created 1999 by members of the family of Patrick Barnes who died of complications of the auto-immune disease ITP. The Barnes’ wanted to do something special to honor their son and came up with the name DAISY-an acronym for Diseases Attacking the Immune System. What continually resonated for them was the extraordinary care, kindness and compassion Patrick and the family received from his nurses during his illness.

United Way of St. Clair County’s (UWSCC) 2018 Campaign Celebration last night was a night of inspirational and heart-warming testimonies.  The room was filled with eager guests excited to hear about this year’s accomplishments.  Campaign sponsors made this event possible.  Alexander’s Premier Banquet Facility, 1200 Gratiot Boulevard in Marysville, hosted the event of 150 guests.  Mayor Dan Damman, Campaign Chair, was the Emcee for the evening.  His passion for UWSCC entranced the guests from the moment he began his welcome.  Mayor Damman kicked off the event with an expression of gratitude to all of this year’s volunteers, supporters, and Campaign sponsors.  Loaned Executives, Crystal Mosher and Bryce Smith, were recognized and thanked for their exceptional efforts conducting Campaign meetings with employers and their staff.  Campaign Division Chairs each presented on the successes of their teams of volunteers and shared moving testimonials of their experiences.  Plaques were awarded to many of the businesses and organizations who participated in an Employee Giving Campaign; in recognition of the generous support of their staff.  New contributors received certificates of appreciation.  The room was filled with laughter and applause when the Campaign Cabinet played a light-hearted joke on their Chair; showing, once again, their loyalty to him as their fearless leader.  Then, the moment had come; it was time for the unveiling of the 2018 Campaign Total.  UWSCC is pleased to announce that the community raised $1,234,585.  That is 97.8% of our goal reached!  Campaign Director, Brent Gillette, presented Mayor Damman with a token of appreciation on behalf of all of the volunteers whom he has led with passion, dedication, and determination.  U.S. Congressman Mitchell and a representative from the office of U.S. Senator Peters presented Dan with a certificate of recognition for his compassion and perseverance that are helping to improve the quality of life of the citizens of St. Clair County.

The St. Clair County Earth Fair is now accepting applications for vendors, school classroom field trips, event volunteers, and Green Guardian Award nominations. The 17^th annual Earth Fair is set for Friday, April 26 from 9am – 4pm and Saturday, April 27 from 10am – 4pm at Goodells County Park. All applications are available online at www.EarthDayFair.com.   Anyone may apply to be an Earth Fair vendor that has an environmental product, message or service. The vendor application deadline is February 15.  St. Clair County teachers with a 3rd – 5th grade class are invited to register for a free field trip to Earth Fair. Earth Fair augments science lessons taught in the classroom and enables students to interact with ‘field experts’ in a hands-on learning environment. Field trip spaces are limited so early registration is encouraged.  The Green Guardian Award is Blue Water Area’s only environmental recognition program that acknowledges environmental superheroes from a business, school, group and individual that have demonstrated an initiative to enhance, preserve, and protect the Blue Water Area. Self-nomination is encouraged. There is no nomination deadline.  All registration forms are available online at www.EarthDayFair.com. Earth Fair, Michigan’s largest Earth Day event, is a two-day extravaganza that offers a unique opportunity for 70 exhibitors to connect with 10,000 visitors interested in healthy, sustainable and green living. For more information, contact Sheri Faust at (810) 987-5306 or earthfair@stclaircounty.org, or visit www.EarthDayFair.com.

The St. Clair County Retirees’ Association will hold their Luncheon Meeting on Wednesday, February 6th at the Charles Hammond American Legion Hall, 1026 Sixth Street, Port Huron.  Doors open at 11:30 a.m., with a buffet lunch served at 12 noon. Cost for the luncheon is $10.00/person for Association members and their guest; and $12.00/person for non-members.  A $2.00 fee will be charged for non-members attending the presentation only. The program will feature the showing of a November 2018 interview by Channel 4 with Association member Don Tuthill. The interview, which was conducted in observance of Veteran’s Day, highlights Mr. Tuthill’s life in the Army Calvary during World War II and includes the events and rescue surrounding the torpedoing of his transport ship and his life following discharge from the military.  Membership in the Association is open to retirees from all St. Clair County departments or their surviving spouse. For more information, please contact Sharon at sccra917@gmail.com or 810-987-9185.

BWPCC provides women and men with the emotional help and practical resources they need. BWPCC is a non-profit medical clinic empowering women in the Blue Water Area with factual information about their bodies, pregnancy, and options while providing emotional & practical assistance to those facing unplanned or untimely pregnancies. They offer free & confidential pregnancy tests, ultrasound, prenatal education, parenting classes, baby items, & community referrals. Supported entirely by donations, BWPCC helps nearly 1300 moms, babies, and dads each year.   Blue Water Pregnancy Center has received special recognition over the years including:  just this year – Babies Go To Congress and- in the past the Beacon of Light  – State of Michigan Special Tribute — U.S. Congressional Recognition  – City of Port Huron Certificate of Appreciation    – Faithful for Life Award by St. Clair County Right to  Life    and Certification by Operation Transformation (similar to the ECFA Certification)  The Pregnancy Care Center will celebrate 30 years of ministry, during their annual fundraising event on Thursday, March 6.   There will be a a great buffet dinner, a program and an opportunity to financially support Blue Water Pregnancy Care Center offered, but there is no charge to attend the event.  Teens are welcome –  Be sure to reserve your seat by February 16 as seating is limited.  You can do that by calling 810.985.4673 or email us at bwpcc.admin1@gmail.com.