The stress and demands of the holiday season got you off track? There is a free service provided by the St. Clair County Health Department and Recovery Dharma to get you back in the saddle with a new mental clarity and focus to start the week.
The St. Clair County Health Department located at 3415 28th Street in Port Huron, will be holding their Monday Morning Meditation program every Monday beginning at 11AM, except on holidays and weather closures. All are welcome to participate, and there are no fees or requirements needed to attend.
Meetings will be guided by Certified Peer Recovery Coach (CPRC) Barb Alexander. There will also be Recovery Dharma mats and books provided.
For more information visit their Facebook page at: St. Clair County Health Department.
Reporting for WGRT – Choze Powell
