McKenzie Health System is wrapping up its annual Healthy Living Together series with a session on “Healthy Holiday Meals” on November 20th from noon to 1. Led by Michigan State University Extension’s Mary Gilbert, the event will offer tips on making holiday meals nutritious without losing flavor. Participants will learn about balanced meal planning, healthy ingredient swaps, and holiday recipes that keep gatherings both delicious and healthy. The event is free and open to the public, with both in-person and virtual options.
Reporting for WGRT – JP bZet
